Connect
To Top

Stress Survival Hacks

More than half of Americans surveyed consider the entire 2016 presidential election cycle a huge source of stress. Compounded with holiday stress, many of us could use a little stress relief right now. Our modern day stressors don’t help our health.

More than half of Americans surveyed consider the entire 2016 presidential election cycle a huge source of stress. Compounded with holiday stress, many of us could use a little stress relief right now.

Our modern day stressors don’t help our health. We act like it’s normal. It’s not normal to suffer from chronic stress. Stress weakens the immune system and precipitates disease.

Here are some tips to help you through the holidays and beyond.

More in Audio

  • Talking Healthy Today

    There are so many things in your world that can cause stress. But, chronic stress is not normal. Dr.

    Ken RedcrossMarch 2, 2017
  • MyNDTALK – Reduce Your Stress

    Ken Redcross, MD, is founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient...

    Ken RedcrossJanuary 20, 2017
  • Stress Survival Skills

    Dr. Ken Redcross shares with Late Night host, Mark Alyn, that short-term stress can make you more susceptible to illness, but...

    Ken RedcrossJanuary 10, 2017
  • Dr. Ken Redcross WILY-AM Interview

    Ken RedcrossDecember 21, 2016

Dr. Redcross has been seen on TV, listened to on the radio, and looked up to by countless concierge clients.

Board-Certified Internal Medicine, he takes an integrative, holistic approach to wellness.

Organic and Natural Health Association/></div></div>
		</div>				</div><!--footer-top-->
				<div id=

Copyright © 2016 Redcross Concierge, all rights reserved. A Convey Media web presence.