Sleep Trends with Dr. Redcross on Issues Today Radio
Be Stroke Savvy Interview with Dr. Redcross on Late Night Health
Fighting the Winter Woes with Dr. Redcross
"Want the benefits of a good night's sleep, but feel like you don't have the time? Dr. Ken Redcross said sleep quality is just as important as sleep quantity. Redcross stopped by ABC 7 on Thursday with a cheat sheet for getting a better night's sleep. Among his tips, cut the cocktails, sugary drinks, cigarettes and coffee."
Simple Ways to Get More Rest
I have so many wonderful patients, and the one question I ask of all of them is, "How is your soul?" This is extremely important to me, because our spirit…
Ingredients 2 tablespoons organic coconut oil 2 cloves organic minced garlic 1 teaspoon organic onion powder 7 cups of organic, chopped butternut squash ( 2 inch pieces work well)…